Kinh nguyet thuong bat dau luc may tuoi

Kinh nguyet bi roi loan tuoi moi lon la giai doan thuong thay trong khoang tam 1-2 nam dau khi moi xuat hien nguyet san do hoat dong cua buong trung chua on dinh. Tuy nhien, Neu giai doan nay lau ngay nen can thiep y hoc nham han che mot so chi phoi xau toi tinh menh sinh con.

"den do" thuong bat dau tien luc may tuoi?

Nguyet san la hien tuong lop niem mac tu cung bi bong ra cung voi duoc dao thai ra khoi co the qua am ho do su mat can bang noi bai tiet to. Qua trinh nay co dac tinh chu ky hang thang, thuong bat dau luc be gai buoc vao cap do tuoi day thi, binh quan la 12 do tuoi. Song, ky nguyet san dau tien co nguy co bat dau som hon khi 8 do tuoi, muon nhat khi 16 tuoi.

Muc do nguyet san se lap lai hang thang, giu gin toi khi phu nu buoc sang do tuoi tat kinh, thuong hay la 51 do tuoi. do dai trung binh cua 1 chu ky kinh nguyet la 28 hom, cac tinh huong chu ky kinh ngan 24 hom hay dai 38 ngay van duoc xem la binh thuong. Thoi gian hanh kinh keo dai khoang tam 3-5 ngay. Luong mau kinh bien mat o tung chu ky tam 50-150ml, lieu co mau do tuoi, khong co mui nong hay hoi thoi.

Kinh nguyet bi roi loan tuoi day thi la gi?

Roi loan kinh nguyet tuoi day thi la trang thai so ngay "rung rau" hoac luong mau kinh dien ra khong theo mot chu ky binh thuong, chang han nhu vong kinh co the xuat hien som hon hoac muon hon, so ngay kinh nguyet ngan hon hoac dai hon, so luong mau kinh qua muc hay qua it… (1)

Hanh kinh la mot trang thai sinh duc tu nhien dien ra theo mot chu ky co dinh, bat dau tien o nu gioi luc buoc truy cap tuoi day thi va lau ngay den khi chi em phu nu het kinh. Luc moi xuat hien "rung rau", chu ky kinh nguyet cua phai dep thuong lieu co nhung mat can bang lon.

Lua tuoi trung binh bat moi dau thay "den do" la 12 tuoi. Tuy vao qua trinh phat trien the dinh duong tai moi ca nhat ma "rung rau" co nguy co den kip thoi hon hay muon hon, song som dac biet la 8 tuoi cung voi tre nhat la 16 tuoi. Neu da tung buoc sang do tuoi 16 ma van chua xuat hien hanh kinh, bo me can dua be gai kiem tra san phu khoa de nghien cuu can nguyen.

Nhung dau hieu pho bien cua kinh nguyet khong deu tuoi moi lon

Luc buoc dang nhap tuoi day thi, "rung rau" cua rat nhieu nguoi yeu bi thay doi, khong xuat hien dang nhap dung hom ro rang hoac khong the dac tinh duoc hom trung rung voi cac dau hieu nhan biet pho bien sau day: (2)

• Ky hanh kinh truoc tien chi lau ngay tam vai ngay, so luong mau kinh chay it, doi khi chi thay cac vet mau. Ky kinh nguyet thu hai se xuat hien muon hon, co the phuong phap lan truoc het tam khoang 35-40 hom, nguy hiem nhat khoang tam 2 thang.
• Khoang phuong phap giua nhung nhung ngay kinh nguyet khong deu, co nguy co 2-3 thang moi lieu co kinh mot lan hoac mot thang lieu co toi 2-3 lan "den do", so luong mau kinh chay khong it hay it.
• dau don bung kinh du doi kem theo rat nhieu dau hieu khac nhu met moi, buon non, non, nguy hiem nhat la ngat xiu.
• Mau kinh co mau nhan sac khac biet khac la, co the thi co mau den, nau den cung nhu co the von thanh cac cuc mau dong.

Neu ma nhan thay mau kinh co mau nhan sac khong binh thuong, co mau den cung voi von thanh cuc mau dong… bo me can dua be tham kham ngay do do co kha nang la bieu hien benh phu nu.

Can nguyen dan toi kinh nguyet khong deu tai tuoi moi lon

Can ban be gai thuong mac roi loan kinh nguyet trong hien tuong tuoi moi lon la boi vi cac nguyen do sau: (3)

Mot. Hormone noi dao thai chi em chua on dinh

Tai muc do tuoi day thi, nguoi be gai van con trong giai doan tien trien, mot so bo phan sinh san chua tien trien tong quan, dac biet la buong trung lam cho nong giai doan cac hormone trong nguoi chua on dinh. Trung khong rung hay khong ban noan dung chu ky se khien cac ban doi xuat hien kinh nguyet bi roi loan.

2. Tam ly lo so va stress

Tuoi day thi cung la giai doan nu co nhieu thay doi ve mat the hoat chat va tam ly. o khoang thoi gian nay, cac ban tinh cung chiu ap luc tram trong trong chuyen hoc hanh, thi cu… rat de roi dang nhap do cang thang va moi met. Khong it truong hop doi tac mat di kinh trong mot thoi diem dai vi tac dong tam sinh ly tram trong.

Mat khac, cac ban trai lan truoc het thi co hanh kinh se nhan thay lo so cung voi lo lang, chua sap san sang nham tiep nhan mat can bang lon trong co the. Lau dai, luc ban gai dan lam cho quen doi voi viec nguyet san hang thang se co cam giac de chiu hon, nho do "den do" cung se dan hon.

3. Loi song an su dung

Mot so thoi quen an dung khong an toan tuoi moi lon nhu bieng an, bo bua hay thich an nhung thuc an che bien san, khong it dau mo… se khong cung cap day du mot so dinh duong duong chat can thiet cho biet co the, gay nen cac tinh hinh suy duong chat, giam sut co the… dieu do anh huong rat lon den van dong cua cac bo phan trong nguoi, khien chu ky kinh nguyet bi roi loan.

dong thoi, trang thai thua can hay beo phi cung deu dan toi cac khong binh thuong o nhung ngay kinh nguyet hang thang. Chu yeu Chinh vi vay, be gai can lieu co khau phan an uong dung bien phap an toan nham duy tri muc can nang can doi on dinh.

• Ritzclinic.com.tw/web/benhvien/blog/-/blogs/13804291
• Ritzclinic.com.tw/web/benhvien/blog/-/blogs/13804368
• Ritzclinic.com.tw/web/benhvien/blog/-/blogs/13804464

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4. Tap the duc qua suc

Viec luyen tap mot so mon the thao, the duc the thao qua suc co nguy co lam cho so ngay "rung rau" giam xuong, tham chi be gai co nguy co mat di kinh trong rat nhieu thang. de han che truong hop nay, bo me can chi dinh con phuong phap chon lua mon the thao thich hop, co che do luyen tap vua suc nham khong anh huong toi chu ky kinh nguyet.

5. Mot so benh ly san phu khoa

Roi loan kinh nguyet tuoi day thi co nguy co xuat phat tu van de be gai bi mot so benh ly san phu khoa nhu viem nhiem am ho hoac buong trung da nang. Nhung bao hieu be gai bi buong trung da nang la da nhon, co mun coc, de tang can, tam canh mat can bang that thuong… Neu cam thay nhung trieu chung nay, bo me nen dua be xet nghiem som nham xac dinh tac nhan, Vi vay thi co cach can thiep kip thoi, khong nen nhung bien chung dang tiec xay ra.

Kinh nguyet khong deu tuoi moi lon lieu co sao khong?

Mac roi loan kinh nguyet tai tuoi moi lon lieu co sao khong la ban khoan, lo so cua nhieu be gai khi co cam giac chu ky kinh nguyet khong deu. Nhung ngay kinh nguyet phu thuoc vao van dong cua he truc vang bao gom tuyen yen, buong trung cung nhu vung duoi doi. Chu yeu nho su phoi hop nhip nhang cua he truc nay ma chu ky kinh nguyet o phu nu xay ra nhip nhang cung nhu deu dan. (4)

Tai be gai moi buoc dang nhap trang thai tuoi day thi, cac co quan sinh duc phai dep van chua tien trien day du can phai hoat dong cua he truc nay mac bien doi. Vi vay, cap do kinh nguyet bi roi loan trong khoang 1-2 nam dau tien duoc coi la binh thuong.

Nhung ma, Neu cap do nay keo dai lien tiep ma khong nen can thiep, dinh vi nguyen nhan cung voi tri khoa hoc co kha nang dan den cac tac dong xau den tinh menh cung voi kha nang co con cua be gai trong tuong lai. Boi vi the, bo me can phai luu y cung voi dua be kiem tra ngay luc co cam giac giai doan kinh nguyet bi roi loan keo dai, hoac tham kham ngay luc be thi co nhung trieu chung "rung rau" nang ne.

Luc nao can thay bac si?

Bo me nen dua be gai toi bat gap bac si chuyen khoa phu khoa ngay luc co nhung dau hieu nhan biet sau:

• Chua co "den do" tu 6 thang tro len.
• Thoi gian "rung rau" Vua roi 7 ngay.
• So luong mau kinh ra qua muc.
• Mau kinh co mau sac khong binh thuong va thay mui hoi.
• Cam giac dau bung sau quan quai, buon non va non.
• Ngua hoac tay do tai cho kin.
• Khu vuc sinh duc bai tiet dich, huyet trang khong binh thuong.

Phuong phap chua roi loan kinh nguyet tuoi day thi

Tam ly cua be gai moi buoc sang tuoi day thi con kha thieu tu tin, e ngai can phai it chia se doi voi bo me ve nhung thac mac nguyet san ban than dang gap phai. Vi vay, bo me can phai chu y quan sat, quan sat de dong hanh cung con vuot den thoi ky man cam nay.

Khi cam nhan mot so dau hieu nhan biet cua roi loan kinh nguyet tuoi moi lon, bo me can dua be den gap bac si san phu khoa cang kip thoi cang tot nham xac dinh nguyen nhan, Vi vay co cach thuc tri phu hop.

doi voi nhung truong hop roi loan kinh nguyet do nhe, be gai nen toa lac nghi ngoi, chuom am bung nham giam sut con dau don trong cac hom "den do". Chi cac truong hop quan trong chuyen gia moi ke them khang sinh giam dau don. Tinh huong roi loan kinh nguyet do nguyen nhan benh ly, bac si chuyen khoa se tra loi can thiep chua ro rang.

Ngoai ra, nhung khuyen cao ma be gai nen lam trong giai doan nay la:

1. Tien hanh khau phan an uong phu hop cung voi lanh manh

1 khau phan an uong phu hop, su dung bien phap bao ve, bo sung toan dien cac duong chat can thiet khong nhung giup cho nang cao suc khoe va chuc nang mien nhiem cua nguoi, ma lai giup cai thien tinh hinh kinh nguyet khong deu o tuoi day thi.

Theo do, be gai nen duoc cung cap nhung nhom do an giau duong chat sat nhu giet thit bo, thit ga, ca… de khoi phuc phan hong cau, phong ngua do thieu mau boi vi rong kinh; cung cap rau qua xanh, hoa qua, ngu coc… giup nang cao noi tiet to nu; khong an cac kieu thuc an che bien san, mon an som khong it dau mo, tranh dung nhung dang do dung kich thich nhu ruou, bia, ca phe, su dung khong thieu 2 lit nuoc tung ngay…

2. Roi loan thoi quen song cung nhu loi song

Nhu da phan tach, yeu to tam ly cung de doa den vong kinh tai chi em. Do do, di kem viec thuc hien che do an uong thich hop, be gai can co thoi quen song cung nhu thoi quen sinh hoat an toan, han che stress lau ngay.

Bo me nen chi dan be cach chuan bi xep khoang thoi gian bieu, hoc hanh mot phuong phap phu hop, giu gin thoi diem ngoi nghi, khong thuc qua khuya chi phoi tinh mang. Giup cho be lua chon nhung mon the duc, the duc the thao vua suc, vua giup cho cai thien tinh mang, vua giu gin can tram trong be on dinh.

3. Ve sinh vung kin sach se

Khong it truong hop be gai mac nhiem trung vung sinh duc boi chua biet phuong phap lam sach dung giai phap, gay mac cac benh phu khoa nu nhu kinh nguyet khong deu, nhiem co tu cung, viem am dao… Vi vay, bo me nen ban tam va huong dan con giai phap lam sach dung bien phap nhu sau:

• Rua ray khu vuc nhay cam sach lien tiep tu 1-2 lan bang nuoc sach se hoac hon hop lam sach phai dep thi co nong muc do pH khoa hoc.
• Khong thut rua sau phia trong am ho.
• Trong cac hom hanh kinh, can phai thay bang ve sinh hang ngay moi 4-6 tieng/lan ngay ca luc luong mau kinh cuc ky it nham phong ngua nhiem trung.
• Thay quan chip thuong xuyen.
• Chon quan lot co chat lieu thoang mat, ngam hut tot. Khong mac quan lot bo sat vao khu vuc sinh duc.

Trung tam phu khoa, he thong trung tam y te Tam Anh tu hoi doi ngu bac si phu khoa gioi tay nghe, nhieu nam kinh nghiem, so huu he thong may moc tien tien, phac do tham kham cung nhu dieu tri ca the hoa phong doan da tung tinh huong cu the… giup phuc vu tong quan tinh menh chi em, chi em phu nu song vui, song khoe va thoa man niem vui thien chuc.