Mat kinh nguyet o tuoi day thi nen kham phu khoa

o tuoi day thi, buong trung thuong hoat dong chua on dinh khien cho bo ba noi dao thai cap thiet cua be gai cung co bien dong that thuong. Mat hanh kinh o tuoi day thi la mot trong nhung hau qua cua tinh trang nay. Vay bien mat kinh tai tuoi day thi la nhu vay nao? Cung tim hieu voi bai viet duoi day.

https://servonline.sismaumbria2016.it/documents/14586/0/mat-kinh-nguyet-o-tuoi-day-thi-nen-kham-phu-khoa-28764492.pdf

Blog suc khoe 24 Gio - |Trang tin y te cua phong kham da khoa Thai Ha
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Mat kinh, kinh nguyet bi roi loan tai tuoi day thi

Chu ky hanh kinh thuong hay duoc dien ra nhu sau: dau chu ky, lieu co khoang tam 20 nang trung tai buong trung bat moi dau phat trien, trong so nhung trung nay chi co 1 nang trung vuot troi duoc tiep tuc phat trien, da so con lai se thoai hoa. Nang trung che tiet estrogen dap ung doi voi cac kich thich tu nao bo cung voi tuyen yen, Mat khac gay phat trien qua muc lop noi mac tu cung cung voi tang cu dong voi trung. Khi nong muc do estrogen trong mau du cao se kich ung len nao bo cung voi tuyen yen de tang dao thai LH.

Luc nong muc do LH dat dinh, nang vuot troi se duoc kich ung phong thich noan cung nhu hinh thanh hoang the. Hoang the tiet ra estrogen, androgen va progesterone, tiep tuc tang sinh noi mac tu cung, sap duong chat neu ma trung duoc thu thai. Neu trung thu tinh, hoang the thoi ky mang thai tiet progesterone de giu gin thai nhi trong 3 thang dau tien.

Neu nhu trung khong nen thu tinh, qua trinh thoai hoa cua hoang the han che estrogen cung nhu progesterone gay ra nhung thay doi o noi mac tu cung, lop noi mac bong troc va thoat ra ben ngoai cung voi mau va dich nhay theo duong am ho.

Thong thuong, be gai lieu co kinh tai do tuoi day thi, 10-15 tuoi (co be toi kip thoi, co be muon hon). Chu ky hang thang cua be gai duoc dac diem tu ngay ban dau nguyet san cua thang nay toi khi bat moi dau lieu co kinh lan sau. Nhung ngay kinh nguyet thuong hay o hom 24-34.

Nhung ma, tai tuoi day thi, dac biet la trong 2 nam dau tien moi co kinh, buong trung moi khoi dong can phai chua ket hop nhip nhang, ky kinh khong binh thuong (dai, ngan) dac biet bien mat kinh mot so thang noi tu khi co kinh lan dau. So chu ky kinh nguyet cua moi co the khong giong nhau, co nguy co keo dai 2-3 ngay hoac 5-7 hom.

Can nguyen gay ra mat di kinh nguyet tuoi moi lon

Bien mat kinh tai lua tuoi moi lon thuong hay boi nhung tac nhan chinh duoi day:

Noi dao thai to sinh duc chua on dinh: nhung bac si chuyen khoa nhan xet, mat di "rung rau" o tre lua tuoi moi lon thuong khong co gi nghiem trong. Nguyen nhan chinh la do van dong cua he truc Nao bo – Tuyen yen – Buong trung chua on dinh, Boi vay nong muc do cua bo ba noi dao thai to quan trong cua co the la estrogen, progesterone cung nhu testosterone chua dap ung dung cung nhu khong thieu doi voi mong muon cua co the, hay co qua trinh xao tron, mat can bang giua cac doi tuong noi dao thai se nguy hiem den ky kinh cua be gai. Thuong sau mot so nam, vong kinh cua be gai moi thuc su on dinh.

Van dong qua suc: lam viec hay tap luyen the duc qua suc cung dan toi cung co the la nguyen do dut doan chu ky kinh nguyet tai tre lua tuoi day thi, khoang thoi gian kinh nguyet co nguy co rut ngan lai hoac mat kinh vai thang. Trong tinh huong nay can thiet dieu chinh van dong the chat cua chinh minh, tap luyen vua suc.

an su dung bien mat can bang: an uong kieng khem, thieu chat, khong du calo (o mot so Cac ban phai dep muon giam can de thi co than hinh manh mai) cung la nhan to de doa den chu ky kinh nguyet. Ngoai viec dap ung luong calo tieu thu cua co the (tuy theo can nang, van dong ma lieu co so luong calo nap dang nhap phu hop voi tung nguoi), thi can phai an toan bo 4 nhom duong chat thiet kem cho biet nguoi, bao gom: tinh bot, chat dam, chat beo, vitamin cung nhu khoang chat. Nguoc lai, an uong qua du thua chat duong chat cung la nguyen nhan gay kinh nguyet bi roi loan o be gai.

Nhan to tam ly: o lua tuoi day thi thuong hay thay doi tam ly sinh, ap luc hoc hanh thi cu cung nguy hiem toi so luong noi bai tiet to trong nguoi. Luc co the lo lang se sinh ra hormone cortisol, nhung hormone nay se gay kim ham van de tao ra estrogen. dieu nay cung chinh la nguyen nhan bien mat "den do" tai tuoi moi lon.

dong thoi, mat di kinh tai tre day thi con vi cac can nguyen khong giong nhu: benh tat, bi cac benh phu khoa, buong trung da nang, mang thai, roi loan lon trong lich trinh nhu di du lich cung co the khien cho ky kinh cua be gai den vao thoi diem khong giong so voi du kien. (2)

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Phong kham da khoa thai ha co tot khong

 

Phong kham nam khoa ha noi

Chua benh yeu sinh ly o dau

Kham xuat tinh som o dau o dau tot nhat tai Ha Noi

Cat hep bao quy dau o dau

Cat bao quy dau gia bao nhieu

Cat tri o dau tot

Phau thuat tri bao nhieu tien

Kham phu khoa ha noi

Bang gia kham phu khoa

Phuong phap pha thai an toan

Chi phi hut thai

Dia chi pha thai

Phong kham sui mao ga

Chi phi dieu tri benh sui mao ga

Cach chua benh sui mao ga o nu gioi

Benh lau chua o dau

Tri hoi nach o dau

Cach tri hoi nach

Cach dieu tri mat "den do" o tuoi day thi hieu qua

Bien mat kinh o tuoi moi lon la tinh trang thuong bat gap cung voi tiep dien tai mot giai doan can phai thuong hay khong anh huong qua khong nho den suc khoe, chuc nang co con cua be gai. Chinh vi vay, chi can phai thay doi thoi quen song, sinh hoat, che do an uong khoa hoc, duy tri tinh than vui ve phong doan tre la phuong phap giup suc tot hon het cho biet be.

Nen dua tre di kham: tinh huong qua lo so ve tinh mang cua tre, cha me co nguy co phong doan tre di den bac si kham de biet ro tinh trang tinh menh. Qua trinh tham kham cung nhu khien mot so kiem tra, sieu am, chup chieu se cho rang tre co tre phat trien thong thuong khong. (3)

Giu gin dinh duong cho tre: nen xay dung khau phan an uong phu hop giup tre lieu co chi so can nang hop ly, tien trien can doi. Can cai thien nhung thuc an giau sat nhu: thit bo, thit ga, nghe, nhung dang hat… lieu co tac dung thuc day hoat dong tai tao hong cau. Luyen tap loi sinh hoat cho biet be dung rat nhieu nuoc hang ngay (2-2,5 lit).

Phoi hop tap the duc the thao vua suc: nen tap the duc vua suc de ren luyen suc khoe, cai thien kha nang mien dich chan doan co the.

Tranh stress, giu gin tam ly thu thai cho biet be, khong nen tao ap luc khong nho chan doan tre, khuyen khich tre can doi giua van de hoc cung nhu nghi ngoi, thu thai.

Chi dan tre lam sach cho kin dung cach: can phai duy tri lam sach khu vuc kin kho rao sach se, dac biet la nhung ngay nguyet san can ve sinh 2-3 lan ngay voi nuoc sach, hay co kha nang lay dung dich rua ray diu nhe, an toan. Van de ve sinh sai lam phuong phap lam cho vi khuan, nam, virus de thuc hien xam nhap gay nen viem nhiem dan toi cac benh ve phu khoa.

Mat nguyet san o tuoi moi lon khien rat nhieu co the khong khoi ban khoan, nhung, phai dep dung qua lo lang, hay giup con lieu co thoi quen sinh hoat Lanh manh, duong chat phu hop cung nhu giu tinh than vui ve, cung voi thoi gian, hoat dong cua buong trung on dinh, giup cho be tien trien khoe manh.

Mot so giai doan thuong hay bi kinh nguyet bi roi loan Phia ngoai tuoi day thi, thoi ky sau sinh cung voi thoi ky tien het kinh – het kinh la mot so giai doan nu rat de thi co hien tuong kinh nguyet khong deu. Nguyen nhan la tai thoi ky sau sinh, cac noi tiet to van khong the phuc hoi triet de dan toi ky kinh mac bien doi, co nguy co den som hoac den muon, co luc cham kinh vai thang. o giai doan tien man kinh – tat kinh, su suy giam van dong cua he truc Nao bo – Tuyen yen – Buong trung khien cho co the giam sut san xuat bo va bat on dinh 3 noi tiet to la estrogen, progesterone cung voi testosterone la nguyen nhan khien cho hanh kinh bi chap chon. Trong luc do, vong kinh duoc coi la thuoc do suc khoe cua buong trung. Boi vay, van de dieu hoa nguyet san nho chi phoi dang nhap nguyen nhan he truc khong chi co y nghi giup cho chu ky hang thang cua nu gioi deu dan ma con giup cho gia tang tinh menh tong the. Tim hieu cho thay thao duoc Lepidium Meyenii giup dieu hoa "rung rau" nho gia tang van dong cua he truc Nao bo – Tuyen yen – Buong trung giup cho duy tri on dinh bo 3 noi bai tiet to nu: Estrogen, Progesterone cung nhu Testosterone theo nhu cau dung va day du cua nguoi. ThS. dinh Thi Hien Le chia se, mot so tim hieu khoa hoc tai My cung voi uc cho biet, Lepidium Meyenii dem lai nhieu phuc hoi khac nhu: tang cuong tot kinh nguyet bi roi loan cung voi mot so ban khoan bat on cua giai doan tien het kinh – het kinh khong giong nhu: kho "co be", giam ham muon, boc hoa, ra mo hoi dem, mat di ngu, tram cam, cau gat… ; gay cham man kinh, chong lao hoa, keo dai do tuoi tho, giup suc gia tang cac chung benh tim mach, dau nhuc xuong khop, ho tro giam cholesterol cung voi on dinh huyet ap. dong thoi, tinh chat P. Leucotomos co tac dung bao ve va phuc hoi cau tao nen lan da, giup cho gay tre lao hoa, giam sut kho nhan da, Mat khac giam sut sam nam nho chuc nang chong nang phia trong. Nho do mang toi lan da cang sang, min mang tuoi tre phong doan nu gioi. Tien si Huynh Thi Thu Thuy cho thay, luc bo 3 noi bai tiet chi em duoc tao ra nhip nhang, dung cung voi du doi voi y muon nguoi thi tinh mang, sac dep cung voi doi song sinh duc se duoc giu gin on dinh, lam cham cung voi nang cao huu hieu chung roi loan kinh nguyet va giup cho han che mot so dau hieu nhan biet khong de chiu cua thoi ky tien man kinh – man kinh phong doan nu gioi.